Back to All Events

Healthy Eating/Cookery

  • Omagh Enterprise Centre Great Northern Road Omagh BT785LU (map)

This week is for members and family/friends.

1. We will being comparing the cost of ready meals, take-away food and home cooked dishes and what is the best value for money

2. We will be looking at the fat and sugar content of our favourite unhealthy foods and drinks and coming up with ideas on how to reduce the amount of sugar in our diets.

3. We will also look at the advantages and disadvantages of writing a shopping list giving you some top tips on how to shop savvy!

Every attendee will receive a shopping bag, a pen and shopping list notepad to take away.

Please confirm the number of people who will be attending with you before the workshop.

Earlier Event: 6 February
Staying Safe Online
Later Event: 27 February
Movie Night